Leah Frazier

Founder & Healer

Mindful Noire was founded by Leah Frazier in 2024 as an innovative mindfulness and wellness hub dedicated to empowering people of color with culturally relevant, holistic health solutions. Designed to bridge the gap in access to inclusive wellness resources, Mindful Noire offers tools, practices, and support tailored to the unique needs of the Black community and other underrepresented groups. From mindfulness practices and meditation to self-care strategies, this platform provides a safe, affirming space for healing, growth, and connection.

Leah has over 350+ hours combined of certified professional training in meditation, sound / vibrational sound therapy, Usui Reiki, Mindfulness, and Embodied Activism (somatics), and has proudly studied under the instruction of Chelsey Charbeneau of Breathe, Meditation and Wellness; Master Reiki Instructors Yvonne Futch and Hae Lee; Dr. Kay Colbert and Sarah Sampson for her Mindfulness Certification; Tracee Stanley for her Yoga Nidra and Subtle Body Energy training; plus, the University of San Diego for her Mindfulness Based Stress Reduction education. As a meditation instructor, Leah artfully infuses the practices of guided meditation, mindfulness exercises, visualization, breathwork and sound as a unique spin and interactive experience for her students. 

Leah is certified as a Master Practitioner and Instructor for Mindfulness, often presenting at conferences, retreats, corporations and educational institutions.

In June 2023, Leah was honored by the Boris L. Henson Foundation and BET as a Joy Award recipient for her work in the integrative health and wellness category. D Magazine describes Leah as "one of Dallas' most renowned mindfulness leaders."

Leah has proudly partnered with American Airlines, the Dallas Mavericks, Market by Macy's, Dallas Truth Racial Healing and Transformation (Dallas TRHT), Vizient, Dallas Habitat for Humanity, Grandscape at The Colony, the National Association of Black Journalists, and more for meditation and sound healing. She has also been featured on WFAA Channel 8's Good Morning Texas as a regular wellness contributor, MidDay for WFAA Channel 8, D Magazine, BET, CW Channel 33, and Shoutout DFW as a go-to expert in Meditation and Mindfulness. She is also featured as an instructor on Insight Timer -- the #1 Free App for Meditations.